Alex Owens, a young woman juggling between two odd jobs, aspires to become a successful ballet dancer. Nick, who is her boss and lover, supports and encourages her to fulfil her dream.

A dance performance salute to choreographer-dancer Lester Horton with Alvin Ailey, Carmen de Lavallade and James Truitte, all former members of his company. They perform various works by Horton.

Female students, including Hikari Tomonaga, from a high school cheerdance club follow strict instructions from their teacher Kaoruko Saotome. They compete at the USA Cheerdance Championship.

Pierre, a professional dancer, suffers from a serious heart disease. While he is waiting for a transplant which may (or may not) save his life, he has nothing better to do than look at the people around him, from the balcony of his Paris apartment.

The inner mind of Aaliyah Petra, a young black dancer fighting to withstand the immense pressure of being her family and community's “Moneybaby.” Aaliyah battles through the overwhelming pressure to succeed, discovers her own resilience, and realizes the true meaning of Black Excellence.

After a body-altering accident, a woman must find a way forward in her new reality.

Eddie, the 40-year-old confirmed bachelor finally says "I do" to the beautiful and sexy Lila. But during their honeymoon in Mexico, the woman of his dreams turns out to be a total nightmare, and the guy who could never pull the trigger realizes he’s jumped the gun.

For two hundred years, the Shakers have been America's most successful utopian society. While seeking harmony, order and perfection in every aspect of their lives, they built minimalistic furniture and buildings that influenced modern design. The Shakers wrote songs of exquisite beauty and danced to the point of ecstasy during their religious meetings. Inspired by this music and dance, choreographer Tero Saarinen created Borrowed Light, a dance piece about communal life and individual sacrifice. Shot in Finland and the United States, featuring interviews and excerpts from Borrowed Light, this documentary explore the cultural legacy of this religious group devoted to creating heaven on earth.

Young Cuban Rafael just buried his mother, and comes to Houston to meet his father John for the first time. The difficult part is that John doesn't know he is Rafael's father. John runs a dance studio, and everyone prepares for the World Open Dance championship in Las Vegas. It soon becomes clear Rafael is a very good dancer, and Ruby is the biggest hope for the studio at the championship.

JC is the hero of the Cornish surfing community. Staring thirty hard in the face, he fears that the wave that has carried him through a prolonged adolescence is heading for the rocks as his girlfriend pressures him for commitment and his friends contemplate growing up.

Louis Jordan's Orchestra perform Jordan Jive. Setting is a canteen, with the orchestra and audience in US military uniform. The Swing Maniacs go through some extremely strenuous acrobatic dancing.

17-year-old Jem Starling struggles with her place within her Christian fundamentalist community. But everything changes when her magnetic youth pastor Owen returns to their church.