20262 seasonsWatch NowOverviewProfessor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.Top CastTim SpectorSelf - PresenterKandi EjioforSelf - PresenterWhat Not To Eat20262 seasonsProfessor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.Watch NowFavouriteEpisodesSeasonsCastMediaSimilarReviewsSeries 14 episodes· 2026Loading episodes...Series 24 episodesLoading episodes...CastMediaSimilarReviewsNo imageNo imageNo imageNo image