Britt Lower
Acting
5
Movies
19
TV Shows
24
Credits
About
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Britt Lower
Acting
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Law & Order: Special Victims Unit
The Tonight Show Starring Jimmy Fallon
The Late Show with Stephen Colbert
Late Night with Seth Meyers
The Kelly Clarkson Show
It's Always Sunny in Philadelphia
Severance
Unforgettable
American Horror Stories
The Jonathan Ross Show
Quotidien
Future Man
Man Seeking Woman
Wrecked
Ghosted
Sisters
I Will Find You
Bad Internet
The Emmy Awards
The George Lucas Talk Show: Live
Holly Slept Over
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Those People
The Letter