Joel Freeman
Acting
21
Movies
3
TV Shows
24
Credits
About
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Joel Freeman
Acting
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Simon Magus
LIIFT More
25 Minute Speed Train
Core De Force - Agility Strength
10 Rounds - Sample Workout
10 Rounds
Core De Force - MMA Kick Butt
LIIFT4 Week 2 Day 2 Back-Biceps
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 3 Day 3 Shoulders
LIIFT4 Week 3 Day 2 Back-Biceps
LIIFT4 Week 6 Day 3 Shoulders
LIIFT4 Week 1 Day 4 Legs
Ready for LIIFT Off- Week 8
LIIFT4 Week 3 Day 1 Chest-Triceps
Ready for LIIFT Off- Week 4
LIIFT4 Week 8 Day 4 Full Body
Ready for LIIFT Off- Week 6
LIIFT4 Stretch
LIIFT4 Week 2 Day 1 Chest-Triceps
LIIFT4 Week 8 Day 1 Chest-Back
LIIFT4 Week 8 Day 3 Shoulders-Arms
LIIFT4 Week 5 Day 4 Legs
LIIFT4 Week 7 Day 1 Chest-Back