A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

20170h 44m

Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

The Comeback
Postings
Jay Cutler All Access
Beretta's Island
Stay Hungry
Metamorphoses
Le Plus Bel Homme du monde
Underdogs
Neisi: The Power of a Dream
Generation Iron 2
Lee Priest Vs Bodybuilding
The Rage: Carrie 2
Evolution of Bodybuilding
Pumping Iron
The Hustler of Muscle Beach
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix - Total Body Cardio Fix
21 Day Fix - Yoga Fix
Richard Simmons: Tone Up on Broadway
P90X3 - Total Synergistics