A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

90% Match20170h 45m

Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

The Comeback
Postings
Jay Cutler All Access
Beretta's Island
Stay Hungry
Metamorphoses
Le Plus Bel Homme du monde
Underdogs
Neisi: The Power of a Dream
Generation Iron 2
Lee Priest Vs Bodybuilding
The Rage: Carrie 2
Evolution of Bodybuilding
Pumping Iron
The Hustler of Muscle Beach
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix - Total Body Cardio Fix
21 Day Fix - Yoga Fix
Richard Simmons: Tone Up on Broadway
P90X3 - Total Synergistics