
The Firm Basics - Fat Burning
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Top Cast
Jennifer Carman
Jennifer Carman
Jennifer Carman
Stacey Millner-Collins
Stacey Millner-Collins
Stacey Millner-Collins
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