
The Firm Basics - Sculpting with Weights
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Top Cast
Tracie Long
Tracie Long
Master Instructor
Tracie Long
Master Instructor
Ginger Brown
Ginger Brown
Ginger Brown
Kimberly Brown
Kimberly Brown
Kimberly Brown
Jeanne A. Copelston
Jeanne A. Copelston
Jeanne A. Copelston
Carissa Foster
Carissa Foster
Carissa Foster
Walter James
Walter James
Walter James
Lisa Kay
Lisa Kay
Lisa Kay
Monica Scott
Monica Scott
Monica Scott
Nancy Stevens
Nancy Stevens
Nancy Stevens
Patti Walpole
Patti Walpole
Patti Walpole
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