Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

Despite being blocked at almost every turn in pursuit of the sport he loved, Seve Ballesteros fought against adversity to become the most spectacular and charismatic golfer to ever play the game.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

Team Europe's story of the 2023 Ryder Cup. Una Famiglia gives unprecedented access to Team Europe, going behind-the-scenes to follow Luke and his team on the journey to Rome, as well unpacking everything from that special week in a series of exclusive interviews. It features the likes of Luke Donald, Rory McIlroy, Jon Rahm, Tommy Fleetwood, Shane Lowry and Ludvig Åberg, as well as past winning Captains José María Olazábal and Paul McGinley, as they open up on what makes the bond between European players so special.

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

Magician Doug Anderson demonstrates a variety of magic tricks and sleight of hand you can practice and master in your own home.