
The All American Girls Dance Funk Workout
Documentary
Overview
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
Top Cast
Maria Cook
Maria Cook
Self
Maria Cook
Self
Lakita Garth
Lakita Garth
Self
Lakita Garth
Self
Lisa Baer
Lisa Baer
Self
Lisa Baer
Self
Chris Shaver
Chris Shaver
Self
Chris Shaver
Self
Toni Ayabarreno
Toni Ayabarreno
Self
Toni Ayabarreno
Self
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